Titles in This Set:
Older and Wider
The Happy Menopause
Preparing for the Perimenopause and Menopause
Condition: BRAND NEW
Format: Paperback
ISBN: 9780678461815
Overview:
Three essential guides in one value-packed collection from three trusted voices in womens health. Older and Wider by Jenny Eclair delivers a candid, humorous AZ exploration of menopause, turning a challenging phase into a shareable, empowering journey. The Happy Menopause by Jackie Lynch provides practical, personalised nutrition and lifestyle strategiesrecognising that there is no one-size-fits-all approach to managing menopausal symptoms and that diet can make a tangible difference whether youre on HRT or not. Preparing for the Perimenopause and Menopause by Dr Louise Newson demystifies the transition with clear, evidence-based guidance and real-world tips to support health now and beyond the menopause. This 3book collection speaks to women at every stagewhether youre perimenopause-aware, navigating midlife changes, or seeking reliable guidance for a loved oneoffering laughter, nourishment, and reassurance in equal measure. A paperback set designed for everyday use, gifting, and ongoing reference.
What Makes This Collection Special:
This trio brings together humor, practical nutrition, and medical expertise to address every facet of menopause and perimenopause. Jenny Eclairs infectious wit makes readers feel seen, less alone, and more capable of facing the changing body and mind. Jackie Lynch translates science into everyday action, equipping readers with a bespoke approach to foods and habits that suit their unique symptoms. Dr Louise Newson anchors the set with clinical authority, demystifying diagnosis, treatment options, and health planning for the long term. Together, these voices offer a complete reading journeyfrom lighthearted relief to rigorous guidancemaking the full set an invaluable reference, a thoughtful gift, and a confident purchase for anyone seeking clarity and comfort during midlife.
Books Included in This Collection:
Older and Wider
Older and Wider is Jenny Eclairs hilarious, irreverent tour through the menopause. Through bold anecdotes and sharp wit, Eclair tackles real-life concernsfrom mood and energy shifts to the social ripple effects of this life phase. The book blends humour with honesty, inviting readers to laugh at the chaos while learning practical coping strategies. Its a refreshing reminder that youre not alone, and that Midlife can be navigated with confidence, connection, and a sense of fun. A perfect opener for anyone who wants an approachable, human perspective on menopause.
The Happy Menopause
This practical nutrition and lifestyle guide from Jackie Lynch helps readers craft a menopause diet tailored to their symptoms. It emphasizes that nutritional needs vary from person to person and that small, feasible changes can yield meaningful improvements in energy, mood, sleep, and overall well-being. Lynchs approachable guidance translates science into actionable stepswhether youre balancing caffeine, exploring phytoestrogens, or optimizing meals around hormonal fluctuations. Its a friendly, nonjudgmental companion for readers who want to feel proactive about their health, with clear explanations and doable plans you can adapt to your life.
Preparing for the Perimenopause and Menopause
Dr Louise NewsonGP and renowned menopause specialistoffers a clear, evidence-based roadmap for understanding perimenopause and the menopause. The book explains what to expect as hormones shift, why symptoms arise, and how to seek appropriate care and testing. Expect practical tools, checklists, and patient stories that illuminate real-world experiences, plus guidance on future health considerations. Its a reassuring, authoritative resource designed to empower women to monitor symptoms, advocate for themselves, and maintain confidence and vitality through every stage of the transition.
Who This Set Is Perfect For:
Ideal for women approaching, experiencing, or supporting someone through perimenopause and menopause. Fans of Jenny Eclairs humorous, candid storytelling will enjoy the levity and relatability of Older and Wider, while readers seeking practical dietary and lifestyle strategies will turn to The Happy Menopause and Preparing for the Perimenopause and Menopause for credible, science-backed guidance. This trio also makes a thoughtful gift for friends, partners, mothers, sisters, or colleagues navigating midlife changes, as well as book clubs and educational settings looking for a holistic, multi-voice conversation about menopause.
Key Benefits:
- Humor + practical guidance: a balanced mix from three distinct angles
- Personalised nutrition focus: tailored dietary strategies for menopause symptoms
- Evidence-based medical guidance: reliable information from a leading specialist
- Clear, actionable tips: easy-to-implement steps for day-to-day life
- Portable, 3book value: comprehensive support in a single collection
- Great gifting potential: thoughtful for midlife readers or supporters
- Trustworthy authors: verified voices with credible backgrounds in menopause
- Reader-friendly tone: accessible without sacrificing depth or accuracy
About the Author:
Across this collection, you gain the wit of Jenny Eclair, the practical expertise of Jackie Lynch, and the clinical authority of Dr Louise Newson. Jenny Eclair is a celebrated comedian and author whose candid, humorous voice has long resonated with readers seeking relatable perspectives on midlife. Jackie Lynch is a respected nutritionist and author known for translating science into actionable lifestyle guidance for menopause. Dr Louise Newson is a GP and menopause specialist whose work champions understanding, accurate diagnosis, and empowered health decisions for women at every stage of perimenopause and menopause. Together, these voices offer a well-rounded reading experience that informs, supports, and inspires confidence in managing this life transition.
Why Youll Love This Set:
This 3book collection delivers a complete toolkit for navigating menopause and perimenopause with humor, nourishment, and medical clarity. Its the perfect all-in-one purchase for anyone seeking credible guidance without sacrificing warmth or accessibility. The set harmonises entertainment with practical strategy, making it an ideal reference for daily life, a comforting gift, or a conversation starter in book clubs and classrooms. Owning the full trio provides continuity in reading journey and reinforces a confident, informed approach to midlife health.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
