Titles in This Set:
Lean in 15 The Shift Plan
Cooking for Family and Friends

Condition: BRAND NEW
Format: Hardcover

Overview:
Meet a powerful health and cooking duo in a single, value-packed collection. Lean in 15 The Shift Plan delivers Joe Wickss signature approach: simple, delicious meals designed to help you eat more to fuel body and mind, while workouts you can do at home in 15 minutes or less turbocharge fat loss. This hardcover edition guides you through a practical plan that combines quick, nutritious recipes with highefficiency HIIT routinesperfect for busy lives that still want real results. Paired with Cooking for Family and Friends, the set brings Joe Wickss leaneats philosophy to social dining. Cook for a crowd without compromising on health or flavour, thanks to more than 100 lean recipes grouped into approachable chapters, including reducedcarb and postworkout options. This collection includes a complimentary Gift Journal to help you track meals, workouts, and progress, making it easier than ever to turn intention into lasting change. A premium hardcover pairing for fans of practical wellness, family meals, and sustainable lifestyle shifts.

What Makes This Collection Special:
This twobook collection is built on a simple, proven idea: healthy living should feel attainable, not restrictive. Lean in 15 The Shift Plan sets the pace with fast, nutritious meals that fit into real life, paired with home workouts that respect your schedule. Cooking for Family and Friends expands that ethos into social diningover 100 lean recipes that are crowdfriendly, easy to scale, and crafted to keep carbs sensible on active days. Together, they form a cohesive journey: from quick meals that satisfy today to celebratory, shared meals that sustain tomorrow. The Gift Journal enhances the experience, turning daily choices into measurable progress. Its the ideal gift for anyone who wants credibility, practicality, and real, noticeable results from a trusted fitnesscook brand.

Books Included in This Collection:
Lean in 15 The Shift Plan
This book reimagines the relationship between eating and activity, focusing on 15minute meals and concise workouts that a busy life can actually sustain. Youll discover a clear framework for balancing energy intake with movement, designed to help you lean down while still enjoying food. The recipes are approachable, familyfriendly, and structured to fit into everyday routines, making fat loss feel achievable rather than elusive.

Cooking for Family and Friends
A celebration of nutritious, delicious cooking that scales from intimate dinners to bigger gatherings. With more than 100 lean recipes, the book emphasizes reducedcarb choices and postworkout plates, mirroring Joe Wickss familiar plan while inviting readers to share meals with loved ones. The result is a practical, socialfriendly guide to healthy eatinggreat for hosts who want crowdpleasing options that wont derail progress. Its both a reference for weekday meals and a playbook for unforgettable weekends with friends and family.

Who This Set Is Perfect For:
This collection is ideal for busy families, healthminded individuals, and fans of Joe Wicks who want a structured, familyfriendly approach to eating well. It suits beginners seeking a gentle entry into lean eating, as well as seasoned followers of the Lean in 15 program who crave expanded recipe options for social meals. Gift buyers will appreciate the dualbook format and the Gift Journal, which adds a tangible tracking element for anyone starting or maintaining a wellness journey. Its also a superb choice for households that want consistent, easytofollow recipes and workouts that fit into modern life.

Key Benefits:

• Twobook hardcover collection that pairs quick, Lean in 15 meals with crowdfriendly family recipes
• Proven framework: 15minute meals and efficient athome workouts for realworld results
• Over 100 lean, delicious recipes designed for balance between carbs and activity
• Socialsavvy cooking: meals that feed a crowd without sacrificing health
• Complimentary Gift Journal to track meals, workouts, and progress
• Premium format thats a sturdy keepsake for kitchen shelves
• Perfect gift for healthconscious readers, busy households, and wellness enthusiasts

About the Author:
Joe Wicks, widely known as The Body Coach, has become a household name for his accessible approach to fitness and healthy eating. Renowned for combining practical workouts with simple, tasty recipes, Wicks has helped millions adopt a more active lifestyle without feeling overwhelmed by complexity. Lean in 15 The Shift Plan and Cooking for Family and Friends extend his reputable program into a durable, hardcover twobook set designed for real lifewhether youre mealprepping for the week, hosting a dinner party, or encouraging familyfriendly wellness. Wickss writing is direct, friendly, and coachlike in tone, blending sciencebacked guidance with practical tips that readers can apply immediately. This duo reinforces his reputation as a trusted partner for busy people seeking sustainable health, tasty food, and enjoyable fitness routines.

Why Youll Love This Set:
This twobook collection offers a compelling combination of quick, lean meals and social, familyfriendly cooking, all under one stylish hardcover bundle. Its more than a cookbook and a workout guideits a complete lifestyle toolkit that fits modern rhythms, supports weight goals, and makes healthy choices around meals practical and enjoyable. Owning the full set creates a coherent reading and cooking journey, reduces decision fatigue, and makes a thoughtful gift for anyone ready to start or accelerate a healthier routine with proven, proventowork methods.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.