Titles in This Set:
5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet
The Not so Pointless Vegan and Vegetarian Journal
Condition: BRAND NEW
Format: Paperback
ISBN: 9781909815018, 9781911147053
Overview:
Discover a practical twoinone toolkit for embracing plantforward living. This 5:2 Vegetarian Cookbook & Journal Collection combines Celia Brookss friendly guide to the 5:2 fasting approach with a dedicated vegan and vegetarian journal. The cookbook offers more than 100 quick, delicious recipes that stay nourishing on fast days while keeping calories under 300. Many dishes are veganfriendly and glutenfree, with simple swaps to suit different needs. Beyond recipes, youll find meal planning, pantry stocking, and clear nutrition counts to keep you on track without guesswork. On nonfast days, practical tips help you multiply portions or bulk out meals for family meals. The accompanying Journal provides a blank space to record favourite plantbased recipes, track progress, and reflect on healthier choices. Together, these two books offer a realistic, sustainable path to a healthier, plantforward lifestyle.
What Makes This Collection Special:
Two complementary formats come together in a trusted, easytouse package. The 5:2 Vegetarian cookbook anchors fasting days with a robust collection of recipes designed to satisfy while staying within calorie targets. The Not so Pointless Vegan and Vegetarian Journal complements that effort by giving you space to record favourite dishes, note substitutions, and monitor your personal progress. This pairing builds a practical reading and eating routine: learn reliable meals first, then capture evolving preferences in one organized place. Its ideal for 5:2 newcomers, vegetarians seeking lighter options, and busy households wanting quick, nourishing meals. It also makes a thoughtful gift for healthminded friends or students starting a vegan or vegetarian journey. The dualformat design adds value that single volumes often lack: a practical meal plan plus a personal ledger to sustain motivation.
Books Included in This Collection:
5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet
Designed for vegetarians following the 5:2 pattern, this cookbook blends flavourful meals with calorie awareness. Each recipe stays under 300 calories, with many veganfriendly or glutenfree options, making it easier to accommodate dietary needs. Inside youll find breakfasts, light snacks, main dishes, flavourbombs and drinks, all crafted to energise fast days without compromising taste. The book also covers meal planning, pantry stocking, and practical tips for scaling portions on nonfast days. A friendly, downtoearth tone supports readers new to the plan, helping you build confidence and consistency.
The Not so Pointless Vegan and Vegetarian Journal
This practical companion is a blank journal for recording favourite vegan or vegetarian recipes, noting substitutions, tracking progress, and reflecting on healthier choices. It encourages turning meals into a personal cookbook by capturing evolving tastes and tweaks. Use it to log successes on fasting days or to plan future meals, making health goals feel achievable.
Who This Set Is Perfect For:
Ideal for those exploring the 5:2 approach who want a clear, plantforward plan. It suits vegetarians seeking lighter, calorieaware options, busy households needing quick weeknight meals, and students starting a vegan or vegetarian journey. The twobook collection also makes a thoughtful gift for healthminded friends or for anyone building sustainable healthy habits. If you love practical, wellorganised cookbooks that pair recipes with personal reflection, this set is a natural fit.
Key Benefits:
- Over 100 recipes under 300 calories
- Many recipes veganfriendly and glutenfree
- Twoinone toolkit for habit formation
- Meal planning and pantry stocking guidance
- Dedicated space to log recipes and progress
- Pairs practical cooking with personal reflection
About the Author:
Celia Brooks is the author behind the 5:2 Vegetarian cookbook, renowned for translating nutrition science into approachable, everyday meals. Her work focuses on practical meal planning, flavourful plantbased dishes, and sustainable dieting habits. The 5:2 framework is presented in a friendly, doable way to help readers build confidence on fast days and beyond. This collection blends her cookbook with a journaling companion, extending her philosophy of enjoyable, flexible eating. Brooks voice is warm, encouraging, and clear, balancing nutrition guidance with delicious, accessible recipes that work for beginners and seasoned cooks alike.
Why Youll Love This Set:
Owning the full twobook collection gives you a complete system for plantforward living. A cookbook that delivers tasty meals within calorie targets, plus a personal journal to capture what works, makes planning easier and more enjoyable. The pairing reduces decision fatigue, supports consistency across fast and nonfast days, and provides a tangible way to track progress. Its a thoughtful gift for healthminded friends, students, or busy families, and its UKedition packaging ensures a cohesive, ondisplay look for any kitchen shelf or study desk.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
