Titles in This Set:
Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet
Food WTF Should I Eat
Condition: BRAND NEW
Format: Paperback
ISBN: 9781529386653 9781473680500
Overview:
Two timely titles from New York Times bestselling author Dr. Mark Hyman form a powerful pairing for readers who want both systemic insight and practical kitchen guidance. Food Fix uncovers how food and agriculture policies, shaped by money and vested interests, drive obesity, chronic disease, environmental degradation, and social inequitythen maps a hopeful path forward for individuals, businesses, and policymakers. It blends cutting-edge nutritional science with policy analysis to show how smarter farming, clearer labeling, and sustainable food systems can protect health and the planet while strengthening communities. Food WTF Should I Eat? then demystifies everyday eating, busting myths and clarifying which foods genuinely support energy, mood, and longevity. From Mediterranean patterns to plant-forward meals, Hyman translates science into actionable choices and simple recipes, helping readers navigate a confusing food landscape with confidence. Together, these two books empower you to eat well, advocate for change, and invest in a healthier future for everyone.
What Makes This Collection Special:
This is more than a two-book bundleits a complete worldview in two focused, complementary voices. Food Fix lays out the why behind todays health and climate crises, revealing how policy, industry, and economics intertwine with personal wellness. Food WTF Should I Eat? translates that influence into clear, everyday decisions you can implement tonight: smarter shopping, practical meal ideas, and myth-busting clarity. The pairing creates a cohesive reading journey from macro systems to micro daily choices, making it ideal for readers who crave depth without sacrificing practicality. Its a thoughtful gift for health-conscious families, students, educators, and anyone who wants to understand the true costand true valueof the food we eat and its broader impact on communities and the planet.
Books Included in This Collection:
Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet
Food Fix invites you to see the food you buy as more than a meal: its a lens on health, economy, and the environment. Dr. Hyman explains how current agricultural policies and corporate interests contribute to obesity, chronic disease, climate concerns, and social inequities, while offering a practical reform agenda. Expect accessible science, real-world examples, and action stepsfrom supporting regenerative farming to demanding clearer labeling and investing in local food education. This book equips readers to be informed citizens and proactive participants in creating healthier systems, with guidance thats as hopeful as it is rigorous.
Food WTF Should I Eat
Food WTF Should I Eat? challenges common dietary myths and navigates the murky world of nutrition with clear, research-based guidance. Dr. Hyman surveys major food groups, explains what has been misunderstood, and highlights patterns that nourish long-term health while debunking beliefs that may undermine vitality. He connects what we eat to functional medicine, environmental impact, and personal wellbeing, offering practical recipes and simple swaps that make healthy choices approachable. The result is a trustworthy, delicious toolkit for cooking and living well, tailored for busy lives and curious palates alike.
Who This Set Is Perfect For:
If youre seeking a trustworthy, evidence-based roadmap to better health and a healthier world, this two-book collection is for you. Its ideal for adults who want to understand how food policies affect personal wellness, families looking to improve daily nutrition, students and educators in public health or nutrition, and healthcare professionals seeking a policy-informed perspective. BookTok fans who value practical, recipe-friendly nutrition will also discover a compelling reading duo. Beyond personal use, the set works brilliantly as a gift for anyone committed to sustainable living, community wellbeing, and informed dietary choices that stand up to everyday life.
Key Benefits:
- Combines systemic health insights with practical, day-to-day nutrition tips.
- Explains how policy and economics shape what we eatand why it matters to health and the environment.
- Offers myth-busting clarity and realistic, tasty recipes you can try immediately.
- Accessible yet rigorous, suitable for beginners and readers with a keen interest in wellness.
- Two-book value in a single paperback set, with a coherent reading journey from policy to plate.
- Gift-worthy format that strengthens understanding of food systems and personal health.
About the Author:
Dr. Mark Hyman is a practising physician, a leading voice in functional medicine, and a New York Times bestselling author. He founded The UltraWellness Center and is a sought-after speaker and commentator on nutrition, health policy, and lifestyle medicine. Hyman specializes in translating complex scientific research into practical guidance for readers, families, and health professionals. His work emphasizes whole-food nutrition, sustainable eating patterns, and systemic change to improve both individual health and public health outcomes. This two-book collection reflects his signature approach: rigorous science presented in an accessible, actionable way that empowers readers to take control of their health while engaging with the broader food system.
Why Youll Love This Set:
This collection delivers a compelling, dual-speed learning experience: start with the big-picture impact of food policy and its health consequences, then move to practical, evidence-based eating strategies you can implement immediately. The paperback format keeps the reading experience relaxed and portable, perfect for commutes, kitchen tables, or evening shelf displays. Whether youre building healthier habits for your family or seeking a more informed perspective for your students or patients, this set offers clarity, credibility, and real-world utility in one premium package.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
