Titles in This Set:
Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together [Hardcover]
Lean in 15 – The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Lean in 15 – The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
Lean in 15 – The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body
Condition: BRAND NEW
Format: Paperback
Overview:
Meet the Lean In 15 Collection, a four-book bundle that brings Joe Wicks practical, high-energy approach to fast, healthy living into one carefully curated set. It blends family-friendly cooking with time-saving workouts, all designed to fit into busy modern lives. The hardcover Cooking for Family and Friends kicks things off with more than 100 lean recipes perfect for sharing, while Lean in 15 – The Shift Plan, Lean in 15 – The Sustain Plan, and Lean in 15 – The Shape Plan translate 15-minute meals into a complete lifestyle toolkit. This Gift Journal included in the set helps readers track goals, plan meals, and schedule workouts, turning intention into action. Whether youre cooking for a crowd, cutting weekly prep time, or building lean muscle, this collection gives you practical steps, motivational guidance, and a clear path to lasting results.
What Makes This Collection Special:
This quartet brings together Joe Wicks signature blend of speed, flavour, and practicality. Youll find crowd-pleasing meals that take minutes, paired with concise, accessible workouts you can do at home. The Shift Plan introduces his fat-shift philosophy, the Sustain Plan keeps momentum going, and the Shape Plan targets lean muscle with four focused workouts. The through-line is simplicityaffordable ingredients, straightforward instructions, and daily routines you can actually fit into real life. The Gift Journal adds a tangible accountability tool, helping you log meals, workouts, and mini-wins so progress feels concrete and achievable. Its more than a set; its a complete, family-friendly wellness pathway.
Books Included in This Collection:
Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together [Hardcover]
This hardcover cookbook opens doors to social, healthful cooking with over 100 lean, crowd-pleasing dishes. Recipes focus on accessible ingredients, practical techniques, and bold flavours you can share with loved ones. The thick, durable format makes it a handsome gift for hosts, new households, or anyone seeking nourishing meals that still taste amazing.
Lean in 15 – The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
This guide pairs fast, nutritious meals with efficient home workouts. Expect clear meal plans, simple shopping lists, and 15-minute workouts you can perform in a living room or kitchen. Its designed for busy people who want real fat loss and real-life results without lengthy regimes or extreme dietary constraints.
Lean in 15 – The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life
Sustainability is the core here. The Sustain Plan offers adaptable meal ideas and weekly workout routines that fit into ongoing routines, social occasions, and changing schedules. Its the companion you return to after an initial win, helping you maintain momentum, preserve progress, and avoid the yo-yo cycles that derail long-term goals.
Lean in 15 – The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body
This book combines 100 quick recipes with four targeted workouts to sculpt lean muscle and burn fat. The Shape Plan refines the approach for readers aiming to improve physique and performance, while staying approachable with practical, 15-minute meals and home workouts that fit into daily life.
Who This Set Is Perfect For:
Ideal for busy professionals, parents juggling family life, and anyone seeking tangible, time-smart wellness. Fans of Joe Wicks upbeat, encouraging voice will value the cohesive arc across the four titles, while newcomers will find a friendly entry into healthy living. Its an excellent gift for weddings, housewarmings, or anyone starting a fitness or nutrition journey, and a smart addition to BookTok- or lifestyle-reading shelves for readers who crave practical, bite-sized guidance that actually works.
Key Benefits:
- Four interconnected guides that blend meals, workouts, and motivation in one trusted bundle
- 15-minute meals and at-home workouts designed for real life, not extremes
- Clear shopping lists, simple prep tips, and actionable steps to boost results
- Gift Journal to track goals, celebrate progress, and stay accountable
- Perfect for family meals, social cooking, and personal fitness journeys
About the Author:
Joe Wicks, known as The Body Coach, is a bestselling author and fitness educator whose Lean in 15 approach has helped countless readers transform their health with practical, time-smart plans. His energetic, supportive voice makes healthy living feel approachable and achievable, not intimidating. Beyond cookbooks and home-workout guides, Wicks has built a global community around short, high-impact workouts and straightforward nutrition ideas that fit into everyday life. Readers trust his practical, no-nonsense approach and his talent for turning complex wellness concepts into clear, doable steps. This collection embodies his mission: to help people eat well, move more, and feel confident in their bodies.
Why Youll Love This Set:
If youve wished for a complete, practical system for eating well and moving more, this four-book collection delivers. Its not a gimmick; its a cohesive wellness toolkit that fits a busy schedule, makes healthy living feel doable, and doubles as a thoughtful gift for any health-conscious reader. Owning the full set means you can start with a crowd-pleasing cookbook and progress through shifting, sustaining, and shaping your bodywithout buying titles separately.
Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.
